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Amount Per 0.25 cup | |||
Calories | 200 Kcal (837 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Sodium | 140mg | 6% | |
Potassium | 360mg | 8% | |
Total Carbs | 9g | 3% | |
Sugars | 3g | 12% | |
Dietary Fiber | 4g | 16% | |
Protein | 7g | 14% | |
Vitamin C | 1.5mg | 3% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.2mg | 7% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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