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pistachio crusted salmon

Calories in The Keg Steakhouse Pistachio crusted salmon

Serving size

1270Calories

Full The Keg Steakhouse Menu Nutrition

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How many calories should you eat?

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Amount Per 559 g
Calories	1270 Kcal (5317 kJ)
Calories from fat	855 Kcal
		% Daily Value*
Total Fat	95g	146%
Saturated Fat	24g	120%
Sodium	1260mg	53%
Total Carbs	53g	18%
Protein	57g	114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 33.3, PointsPlus: 35, SmartPoints: 40

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1270 calories

Let's Burn 1270 Calories!

4.6 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.4 hour

Bicycling, general
5.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

64%

of RDI* (1270 calories) 559 g

Cal: 63.5 %
Fat: 146.2 %
Carb: 17.7 %
Prot: 114 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (16.4%)
Fat (66%)
Protein (17.6%)

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The Keg Steakhouse Pistachio crusted salmon Good and Bad Points

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10 Healthier Alternatives

To The Keg Steakhouse Pistachio crusted salmon

310
Calories
Per 6 oz

Pistachio crusted salmon with lemon cream sauce
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