Calories in Whitespot Restaurants Pirate Cakes - With Fruit

681Calories
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Nutrition Facts Whitespot Restaurants Pirate Cakes - With Fruit

Amount Per 332 g
Calories 681 Kcal (2851 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 11g 55%
Cholesterol 139mg 46%
Sodium 1085mg 45%
Total Carbs 101g 34%
Sugars 29g 116%
Dietary Fiber 3g 12%
Protein 12g 24%
Vitamin C 0.6mg 1%
Vitamin A 0.5mg 17%
Iron 5.2mg 29%
Calcium 42mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

34%
of RDI* (681 calories) 332 g
  • Cal: 34.1 %
  • Fat: 41.5 %
  • Carb: 33.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.1%)
  • Fat (35%)
  • Protein (6.9%)
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