Pinto beans canned no salt added Calories

Calories in Eden Organic Pinto beans canned no salt added

Serving size

323Calories

All Eden Organic Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	323 Kcal (1352 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	10g	50%
Cholesterol	60mg	20%
Potassium	669mg	14%
Total Carbs	18g	6%
Sugars	10g	40%
Dietary Fiber	6g	24%
Protein	21g	42%
Vitamin C	365.4mg	609%
Vitamin A	21.2mg	707%
Iron	2.3mg	13%
Calcium	230mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 323 calories

Let's Burn 323 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (323 calories) 118 g

Cal: 16.2 %
Fat: 33.8 %
Carb: 6 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.3%)
Fat (55.9%)
Protein (23.7%)

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