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pineapple upside down shake

Calories in The Counter Pineapple upside down shake

Serving size

1160Calories

Full The Counter Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 20 oz
Calories	1160 Kcal (4857 kJ)
Calories from fat	531 Kcal
		% Daily Value*
Total Fat	59g	91%
Saturated Fat	37g	185%
Sodium	350mg	15%
Total Carbs	135g	45%
Dietary Fiber	6g	24%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27.3, PointsPlus: 31, SmartPoints: 43

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1160 calories

Let's Burn 1160 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

58%

of RDI* (1160 calories) 567 g

Cal: 58 %
Fat: 90.8 %
Carb: 45 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.1%)
Fat (46.3%)
Protein (6.6%)

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The Counter Pineapple upside down shake Good and Bad Points

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10 Healthier Alternatives

To The Counter Pineapple upside down shake

220
Calories
Per 16 oz

Upside down pineapple shake
Herbalife

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