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pineapple topped sweet potatoes

Pineapple topped sweet potatoes Calories

Calories in Betty Crocker Pineapple topped sweet potatoes

Serving size

677Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 0.5 potato
Calories	677 Kcal (2834 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	9g	45%
Potassium	1427mg	30%
Total Carbs	94g	31%
Sugars	10g	40%
Dietary Fiber	9g	36%
Protein	9g	18%
Vitamin C	46.8mg	78%
Vitamin A	12mg	400%
Iron	4.9mg	27%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.3, PointsPlus: 18, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 677 calories

Let's Burn 677 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (677 calories) 120 g

Cal: 33.9 %
Fat: 47.7 %
Carb: 31.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.4%)
Fat (40.4%)
Protein (5.2%)

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Betty Crocker Pineapple topped sweet potatoes Good and Bad Points

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