Calories in Cooking Light Pineapple teriyaki salmon

339Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Pineapple teriyaki salmon

Amount Per 6 oz salmon fillet
Calories 339 Kcal (1419 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 87mg 29%
Sodium 644mg 27%
Potassium 37mg 1%
Total Carbs 11g 4%
Sugars 12g 48%
Protein 37g 74%
Vitamin C 4.8mg 8%
Vitamin A 0.8mg 27%
Iron 1.6mg 9%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (339 calories) 170 g
  • Cal: 17 %
  • Fat: 23.1 %
  • Carb: 3.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.5%)
  • Fat (41.3%)
  • Protein (45.3%)
Cooking Light Pineapple teriyaki salmon Good and Bad Points
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