Main
Food
Cheese, Eggs and Dairy products
Cheese
Cream Cheese
Light Cream Cheese
Pineapple Slices, In Light Syrup Thin Cut 90 Ct #10

Pineapple Slices, In Light Syrup Thin Cut 90 Ct #10 Calories

Calories in Dole Canned Fruit Pineapple Slices, In Light Syrup Thin Cut 90 Ct #10

Serving size

90Calories

All Dole Canned Fruit Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 114 g
Calories	90 Kcal (377 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10mg	0%
Total Carbs	18g	6%
Sugars	17g	68%
Vitamin C	19.8mg	33%
Iron	2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 114 g

Cal: 4.5 %
Fat: 0 %
Carb: 6 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Dole Canned Fruit Pineapple Slices, In Light Syrup Thin Cut 90 Ct #10

Isola All Natural Butter Beans
(1/2 cup):
Calories 100, Total Fat 0, Total Carbs 18, Protein 0

Cal 100, Fat 0, Carbs 18, Prot 0

Brand: Isola
Stacys All Natural Multigrain Pita Chips
(9 chips):
Calories 140, Total Fat 0, Total Carbs 19, Protein 0

Cal 140, Fat 0, Carbs 19, Prot 0

Brand: Stacys
Dole All natrual frozen tropical gold pineapple chunks
(1 cup):
Calories 100, Total Fat 0, Total Carbs 22, Protein 0

Cal 100, Fat 0, Carbs 22, Prot 0

Brand: Dole
Newmans Own Newman 's own all-natural bandito salsa peach
(4 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Newmans Own
Aldi Specially Selected All natural mango salsa
(2 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Aldi Specially Selected
Isola All Natural Borlotti Beans
(1/2 cup):
Calories 92, Total Fat 0, Total Carbs 16, Protein 0

Cal 92, Fat 0, Carbs 16, Prot 0

Brand: Isola
Isola All Natural Cannellini Beans
(1/2 cup):
Calories 88, Total Fat 0, Total Carbs 16, Protein 0

Cal 88, Fat 0, Carbs 16, Prot 0

Brand: Isola
Jamba Juice Crisp apple all natural energy drink
(1 can):
Calories 90, Total Fat 0, Total Carbs 21, Protein 0

Cal 90, Fat 0, Carbs 21, Prot 0

Brand: Jamba Juice
Newmans Own All natural bandito chunky salsa peach
(2 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Newmans Own
Kemps All american pops cherry lemon blue raspberry
(1 pop):
Calories 40, Total Fat 0, Total Carbs 10, Protein 0

Cal 40, Fat 0, Carbs 10, Prot 0

Brand: Kemps
FAGE USA Total o all natural nonfat greek strained yogurt with blueberry acai
(5 3/10 oz):
Calories 70, Total Fat 0, Total Carbs 16, Protein 0

Cal 70, Fat 0, Carbs 16, Prot 0

Brand: FAGE USA
Wonder Fruit All natural premium fruit bar - waternmelon
(4 oz):
Calories 90, Total Fat 0, Total Carbs 21, Protein 0

Cal 90, Fat 0, Carbs 21, Prot 0

Brand: Wonder Fruit

Dole Canned Fruit Pineapple Slices, In Light Syrup Thin Cut 90 Ct #10 Good and Bad Points

Add your comment

User Reviews of Pineapple Slices, In Light Syrup Thin Cut 90 Ct #10

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!