Calories in Publix Pineapple salsa salmon & rice

520Calories
How many calories should you eat?
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Nutrition Facts Publix Pineapple salsa salmon & rice

Amount Per 25 % of recipe
Calories 520 Kcal (2177 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 105mg 35%
Sodium 170mg 7%
Total Carbs 54g 18%
Dietary Fiber 3g 12%
Protein 43g 86%
Vitamin C 30mg 50%
Vitamin A 1.6mg 53%
Iron 4.5mg 25%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 6000 g
  • Cal: 26 %
  • Fat: 21.5 %
  • Carb: 18 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42%)
  • Fat (24.5%)
  • Protein (33.5%)
Publix Pineapple salsa salmon & rice Good and Bad Points
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