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pineapple orange juice juice Dole Nutrition info

Calories in Dole Pineapple orange juice juice

Serving size

120Calories

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How many calories should you eat?

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lbs

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Amount Per 8 oz
Calories	120 Kcal (502 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10mg	0%
Total Carbs	30g	10%
Sugars	26g	104%
Protein	1g	2%
Vitamin C	75mg	125%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 240 g

Cal: 6 %
Fat: 0 %
Carb: 10 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (96.8%)
Protein (3.2%)

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Dole Pineapple orange juice juice Good and Bad Points

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10 Healthier Alternatives

To Dole Pineapple orange juice juice

120
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Per 8 fl oz

Pineapple orange 100% juice frozen
Old Orchard

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