Calories in White Rose Pineapple low fat yogurt

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts White Rose Pineapple low fat yogurt

Amount Per 6 oz
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 140mg 6%
Potassium 270mg 6%
Total Carbs 38g 13%
Sugars 34g 136%
Protein 5g 10%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 170 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 12.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (9.5%)
  • Protein (10.5%)
White Rose Pineapple low fat yogurt Good and Bad Points
Add your comment
User Reviews of pineapple low fat yogurt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top