Calories in TASTE OF HOME Pineapple loaf cake

Serving size

411Calories

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How many calories should you eat?

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Amount Per 1 slice
Calories	411 Kcal (1721 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	7g	35%
Cholesterol	66mg	22%
Sodium	217mg	9%
Total Carbs	63g	21%
Dietary Fiber	1g	4%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 411 calories

Let's Burn 411 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (411 calories) 240 g

Cal: 20.6 %
Fat: 24.6 %
Carb: 21 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60%)
Fat (34.3%)
Protein (5.7%)

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TASTE OF HOME Pineapple loaf cake Good and Bad Points

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