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pineapple juice 100% juice Dole Nutrition info

Calories in Dole Pineapple juice 100% juice

Serving size

160Calories

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How many calories should you eat?

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Amount Per 64 oz
Calories	160 Kcal (670 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	15mg	1%
Total Carbs	39g	13%
Sugars	32g	128%
Dietary Fiber	0.7g	3%
Protein	0.9g	2%
Vitamin C	90mg	150%
Vitamin A	0.3mg	10%
Iron	0.9mg	5%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

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17 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 227 g

Cal: 8 %
Fat: 0 %
Carb: 13 %
Prot: 1.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (97.5%)
Protein (2.5%)

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