Main
Food
Beverages
Pineapple Coconut Orange Small

Calories in Frullati Cafe & Bakery Pineapple Coconut Orange Small

Serving size

280Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 399 g
Calories	280 Kcal (1172 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	3.5g	18%
Sodium	200mg	8%
Total Carbs	59g	20%
Sugars	41g	164%
Vitamin C	0.2mg	0%
Iron	1.6mg	9%
Calcium	2.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.6, PointsPlus: 6, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 399 g

Cal: 14 %
Fat: 0 %
Carb: 19.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Frullati Cafe & Bakery Pineapple Coconut Orange Small

Walmart Herb and garlic marinade all seasons
(1 serving):
Calories 10, Total Fat 0, Total Carbs 2, Protein 0

Cal 10, Fat 0, Carbs 2, Prot 0

Brand: Walmart
Southern Home All purpose soy sauce
(1 tbsp):
Calories 10, Total Fat 0, Total Carbs 2, Protein 0

Cal 10, Fat 0, Carbs 2, Prot 0

Brand: Southern Home
Mina's Purely Divine All Pupose Mix
(2 tbs):
Calories 110, Total Fat 0, Total Carbs 25, Protein 0

Cal 110, Fat 0, Carbs 25, Prot 0

Brand: Mina's Purely Divine
Isola All Natural Borlotti Beans
(1/2 cup):
Calories 92, Total Fat 0, Total Carbs 16, Protein 0

Cal 92, Fat 0, Carbs 16, Prot 0

Brand: Isola
Isola All Natural Cannellini Beans
(1/2 cup):
Calories 88, Total Fat 0, Total Carbs 16, Protein 0

Cal 88, Fat 0, Carbs 16, Prot 0

Brand: Isola
Stacys All Natural Multigrain Pita Chips
(9 chips):
Calories 140, Total Fat 0, Total Carbs 19, Protein 0

Cal 140, Fat 0, Carbs 19, Prot 0

Brand: Stacys
Langers 100% juice fresh pressed all pomegranate
(8 fl oz):
Calories 150, Total Fat 0, Total Carbs 37, Protein 0

Cal 150, Fat 0, Carbs 37, Prot 0

Brand: Langers
Dole All natrual frozen tropical gold pineapple chunks
(1 cup):
Calories 100, Total Fat 0, Total Carbs 22, Protein 0

Cal 100, Fat 0, Carbs 22, Prot 0

Brand: Dole
Carols Cookies Scoop 'n Bake Cookie Dough Old-fashioned Sugar All Natural
(1 cookie(s)):
Calories 130, Total Fat 0, Total Carbs 19, Protein 0

Cal 130, Fat 0, Carbs 19, Prot 0

Brand: Carols Cookies
All Seasons Marinade herb & garlic
(1 tbsp):
Calories 10, Total Fat 0, Total Carbs 2, Protein 0

Cal 10, Fat 0, Carbs 2, Prot 0

Brand: All Seasons

Frullati Cafe & Bakery Pineapple Coconut Orange Small Good and Bad Points

Add your comment

User Reviews of Pineapple Coconut Orange Small

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!