Calories in Publix Pineapple chunks, medium

226Calories
How many calories should you eat?
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Nutrition Facts Publix Pineapple chunks, medium

Amount Per 1 lb
Calories 226 Kcal (946 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 5mg 0%
Total Carbs 60g 20%
Sugars 44g 176%
Dietary Fiber 6g 24%
Protein 3g 6%
Vitamin C 216mg 360%
Vitamin A 1mg 33%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 454 g
  • Cal: 11.3 %
  • Fat: 1.5 %
  • Carb: 20 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92%)
  • Fat (3.4%)
  • Protein (4.6%)
Publix Pineapple chunks, medium Good and Bad Points
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