Calories in Del Monte Pineapple chunks in own juice 435g

298Calories
How many calories should you eat?
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Nutrition Facts Del Monte Pineapple chunks in own juice 435g

Amount Per 100 g
Calories 298 Kcal (1248 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 83mg 28%
Potassium 40mg 1%
Total Carbs 20g 7%
Sugars 12g 48%
Dietary Fiber 8g 32%
Protein 39g 78%
Vitamin C 4.8mg 8%
Vitamin A 41.6mg 1387%
Iron 0.5mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 100 g
  • Cal: 14.9 %
  • Fat: 9.2 %
  • Carb: 6.7 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.6%)
  • Fat (18.6%)
  • Protein (53.8%)
Del Monte Pineapple chunks in own juice 435g Good and Bad Points
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