Calories in Dole Pineapple chunks drained

109Calories
How many calories should you eat?
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Nutrition Facts Dole Pineapple chunks drained

Amount Per 1 cup
Calories 109 Kcal (456 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 224mg 5%
Total Carbs 28g 9%
Sugars 26g 104%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 16.8mg 28%
Iron 0.5mg 3%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 237 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 9.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.6%)
  • Protein (3.4%)
Dole Pineapple chunks drained Good and Bad Points
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