Calories in Weight Watchers Pineapple beef teriyaki

Serving size

260Calories

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Amount Per 255 g
Calories	260 Kcal (1089 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	40mg	13%
Sodium	740mg	31%
Total Carbs	38g	13%
Sugars	15g	60%
Protein	18g	36%
Vitamin C	27mg	45%
Vitamin A	4mg	133%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

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57 mins

Swimming, treading water, moderate effort
28 mins

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29 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 255 g

Cal: 13 %
Fat: 7.7 %
Carb: 12.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.5%)
Fat (16.7%)
Protein (26.8%)

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Weight Watchers Pineapple beef teriyaki Good and Bad Points

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