Calories in Meijer Pine nuts

190Calories
How many calories should you eat?
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Nutrition Facts Meijer Pine nuts

Amount Per 1 oz, 28 g
Calories 190 Kcal (795 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 1.5g 8%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Allergens

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How to burn 190 calories

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Pine nuts Ingredients

Pine Nuts.

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 28 g
  • Cal: 9.5 %
  • Fat: 29.2 %
  • Carb: 1.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.9%)
  • Fat (84.2%)
  • Protein (7.9%)
Meijer Pine nuts Good and Bad Points
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