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pinch of salt potato chips Lays Nutrition info

Calories in Lays Pinch of salt potato chips

Serving size

150Calories

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How many calories should you eat?

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lbs

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Amount Per 1 oz
Calories	150 Kcal (628 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	1g	5%
Sodium	75mg	3%
Total Carbs	15g	5%
Dietary Fiber	1g	4%
Protein	2g	4%
Iron	0.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.6, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

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16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 28 g

Cal: 7.5 %
Fat: 15.4 %
Carb: 5 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38%)
Fat (57%)
Protein (5.1%)

Food With Similar Nutrition To Lays Pinch of salt potato chips

Wise Foods All natural potato chips
(1 oz):
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Cal 150, Fat 10, Carbs 14, Prot 2

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Full Circle All natural potato chips original
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Sunridge Farms All natural chocolate english toffee
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Quixtar Jalapeno kettle chips smart menu all natural kettle chips combo
(14 chips):
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Ruffles All dressed potato chips
(1 package):
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Master All natural potato chips
(30 g):
Calories 170, Total Fat 11, Total Carbs 16, Protein 2

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Spikes All natural black bean corn salsa
(2 tbsp):
Calories 160, Total Fat 10, Total Carbs 15, Protein 2

Cal 160, Fat 10, Carbs 15, Prot 2

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Lays Sour cream & onion made with all natural ingredients
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Lays Pinch of salt potato chips Good and Bad Points

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