Calories in Alpine Pilgrim's pride with o cheese

323Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Alpine Pilgrim's pride with o cheese

Amount Per 1 bagel
Calories 323 Kcal (1352 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 27mg 9%
Potassium 758mg 16%
Total Carbs 34g 11%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 26g 52%
Vitamin C 2.4mg 4%
Vitamin A 2.2mg 73%
Iron 2mg 11%
Calcium 550mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 323 calories

Let's Burn 323 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

16%
of RDI* (323 calories) 14.8 g
  • Cal: 16.2 %
  • Fat: 15.4 %
  • Carb: 11.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.2%)
  • Fat (27.3%)
  • Protein (31.5%)

Food With Similar Nutrition To Alpine Pilgrim's pride with o cheese

Alpine Pilgrim's pride with o cheese Good and Bad Points
Add your comment
User Reviews of pilgrim's pride with o cheese
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top