Calories in Barry Farm Foods Pigeon peas

Serving size

87Calories

All Barry Farm Foods Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	87 Kcal (364 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Saturated Fat	0.3g	2%
Sodium	4mg	0%
Total Carbs	14.9g	5%
Dietary Fiber	4.7g	19%
Protein	4.6g	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (87 calories) 40 g

Cal: 4.4 %
Fat: 1.5 %
Carb: 5 %
Prot: 9.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.4%)
Fat (10.1%)
Protein (22.5%)

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Barry Farm Foods Pigeon peas Good and Bad Points

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