Calories in Protein Bar Pier-nut

280Calories
How many calories should you eat?
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Nutrition Facts Protein Bar Pier-nut

Amount Per 12 oz
Calories 280 Kcal (1172 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbs 31g 10%
Sugars 23g 92%
Dietary Fiber 4g 16%
Protein 17g 34%
Vitamin C 26.3mg 44%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 340.2 g
  • Cal: 14 %
  • Fat: 18.5 %
  • Carb: 10.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.3%)
  • Fat (36%)
  • Protein (22.7%)
Protein Bar Pier-nut Good and Bad Points
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