Pickled chili beef flavor instant noodles Calories

Calories in Unif Pickled chili beef flavor instant noodles

Serving size

580Calories

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How many calories should you eat?

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Amount Per 110 g
Calories	580 Kcal (2428 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	14g	70%
Sodium	3000mg	125%
Total Carbs	76g	25%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	12g	24%
Iron	1.6mg	9%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.3, PointsPlus: 16, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 110 g

Cal: 29 %
Fat: 38.5 %
Carb: 25.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.7%)
Fat (39%)
Protein (8.3%)

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Unif Pickled chili beef flavor instant noodles Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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