Calories in Cooking Light Picadillo

Serving size

423Calories

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Amount Per 1 cup picadillo 3/4 cup rice
Calories	423 Kcal (1771 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	3g	15%
Cholesterol	90mg	30%
Sodium	782mg	33%
Total Carbs	49g	16%
Dietary Fiber	3g	12%
Protein	26g	52%
Iron	0.7mg	4%
Calcium	620mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

21%

of RDI* (423 calories) 237 g

Cal: 21.2 %
Fat: 21.5 %
Carb: 16.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46%)
Fat (29.6%)
Protein (24.4%)

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