Calories in TINE Piano rislunch

Serving size

260Calories

All TINE Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 boks
Calories	260 Kcal (1089 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Total Carbs	37g	12%
Dietary Fiber	6g	24%
Protein	5g	10%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.3, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 125 g

Cal: 13 %
Fat: 16.9 %
Carb: 12.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.4%)
Fat (37.1%)
Protein (7.5%)

Food With Similar Nutrition To TINE Piano rislunch

Millville All natural granola
(1/3 cup):
Calories 160, Total Fat 7, Total Carbs 22, Protein 3

Cal 160, Fat 7, Carbs 22, Prot 3

Brand: Millville
Great Value Homestyle vanilla ice cream all natural
(1/4 cup):
Calories 140, Total Fat 7, Total Carbs 17, Protein 3

Cal 140, Fat 7, Carbs 17, Prot 3

Brand: Great Value
Breyers Rocky road bar all natural light
(3 fl oz):
Calories 180, Total Fat 9, Total Carbs 23, Protein 4

Cal 180, Fat 9, Carbs 23, Prot 4

Brand: Breyers
Hill Country Fare All purpose baking mix
(1/3 cup dry):
Calories 180, Total Fat 6, Total Carbs 27, Protein 3

Cal 180, Fat 6, Carbs 27, Prot 3

Brand: Hill Country Fare
Burger Jones The pitbull 1 4 lb nathan s famous all beef dog bbq pulled pork fried pickles slaw
(1 sandwich):
Calories 497, Total Fat 21, Total Carbs 67, Protein 11

Cal 497, Fat 21, Carbs 67, Prot 11

Brand: Burger Jones
All Seasons Freezer fries
(135 g):
Calories 294, Total Fat 10, Total Carbs 44, Protein 5

Cal 294, Fat 10, Carbs 44, Prot 5

Brand: All Seasons
ShopRite All purpose baking mix
(1/3 cup):
Calories 180, Total Fat 6, Total Carbs 27, Protein 3

Cal 180, Fat 6, Carbs 27, Prot 3

Brand: ShopRite
Bear Naked Granola all natural, apple cinnamon
(1/4 cup):
Calories 140, Total Fat 5, Total Carbs 17, Protein 2

Cal 140, Fat 5, Carbs 17, Prot 2

Brand: Bear Naked
Hannaford Baking mix all-purpose buttermilk
(1/3 cup):
Calories 180, Total Fat 6, Total Carbs 27, Protein 3

Cal 180, Fat 6, Carbs 27, Prot 3

Brand: Hannaford

TINE Piano rislunch Good and Bad Points

Add your comment

User Reviews of piano rislunch

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To TINE Piano rislunch

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!