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phillycheesesteak hoagie

Calories in Wawa Phillycheesesteak hoagie

Serving size

630Calories

Full Wawa Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 wheat shorti
Calories	630 Kcal (2638 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	10g	50%
Cholesterol	100mg	33%
Sodium	1490mg	62%
Total Carbs	48g	16%
Sugars	9g	36%
Dietary Fiber	4g	16%
Protein	33g	66%
Vitamin C	7.2mg	12%
Vitamin A	2.4mg	80%
Iron	4.1mg	23%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.6, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 240 g

Cal: 31.5 %
Fat: 52.3 %
Carb: 16 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.5%)
Fat (48.6%)
Protein (21%)

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Wawa Phillycheesesteak hoagie Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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