Philly cheese steak sandwich - 6 Calories

Calories in Take Out Philly cheese steak sandwich - 6

Serving size

354Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 each
Calories	354 Kcal (1482 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	23mg	8%
Sodium	870mg	36%
Total Carbs	52g	17%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 354 calories

Let's Burn 354 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (354 calories) 100 g

Cal: 17.7 %
Fat: 15.4 %
Carb: 17.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.1%)
Fat (25.1%)
Protein (16.8%)

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Take Out Philly cheese steak sandwich - 6 Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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