Calories in Restaurant Quality Petals bakeable breaded onion w/aussie style dipping sauce

60Calories
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Nutrition Facts Restaurant Quality Petals bakeable breaded onion w/aussie style dipping sauce

Amount Per 1 about 3 petals about 16 per bag, 27 g
Calories 60 Kcal (251 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 60mg 3%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 1.5mg 3%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 2
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!
  • Contains MSG-like ingredients
    People feeling reaction to MSG may also react adversely to MSG-like substances.
    Glutamates or chemically similar items are added to improve a product's taste.

    Here is a short list of common MSG-like substances:
    • Yeast extract
    • Autolyzed yeast
    • Hydrolyzed proteins
    • Textured proteins
    • Anything "enzyme modified"
  • Has EDTA, on FDA's toxicity watchlist
    Ethylenediaminetetraacetic acid (EDTA) is a chemical added to certain foods and beverages to keep their color and flavor.
    EDTA is known as a persistent organic pollutant. It resists degradation from biological, chemical, and photolytic processes.
    It may irritate the skin or cause skin rash and even asthma.
    It is is generally recognized as safe by FDA, but is on it's list of food additives to be studied for toxicity.

Allergens

Gluten Allergy, Wheat Allergy, Corn Allergy, Eggs Allergy, Soy Allergy, Milk Allergy, Lactose Allergy

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Petals bakeable breaded onion w/aussie style dipping sauce Ingredients

Onion Petal Ingredients; Sweet Spanish Onions, Food Starch-Modified, Enriched Wheat Flour(Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Yellow Corn Flour, Salt, Sugar, Leavening(Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Lactate), Egg Whites, Partially Hydrogenated Soybean Oil, Soy Flour, Nonfat Milk, Guar Gum, Salt, Whey, Dextrose, Soybean Oil, Enriched Wheat Flour(Wheat Flour, Enzyme Added For Imp5roved Baking), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sea Salt, Unbleached Enriched Flour(Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Yeast, Caramel Color, Yellow Corn Flour, Colored With Extractives of Paprika, Annatto, Corn Starch, Gum Arabic, Partially Hydrogenated Soybean Oil, Sorbitol, Vegetable Emulsifier, Carboxymethylcellulose Gum. Aussie Sauce; Water, High Fructose Corn Syrup, Soybean Oil, Egg Yolk, Distilled Vinegar, Nonfat Dry Milk, Salt, Modified Food Starch, Contains Less Than 2% of Lactic Acid, Cellulose Gel, Cellulose Gum, Spices, Sugar, Dehydrated Garlic, Dehydrated Red Bell Pepper, Molasses(Maltodextrin), Natural and Artificial Flavors(Contains Dairy, Soy, and Wheat), Yeast Extract, Citric Acid, Natural Smoke Flavor, Disodium Inosinate and Disodium Guanylate, Silicone Dioxide, Partially Hydrogenated Cottonseed Oil, Onion Powder, Xanthan Gum, Potassium Sorbate and Sodium Benzoate As Preservatives, Natural Horseradish Flavor, Paprika, Extractives of Paprika, Calcium Disodium Edta to Protect Flavor.

% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 27 g
  • Cal: 3 %
  • Fat: 4.6 %
  • Carb: 2.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.8%)
  • Fat (42.9%)
  • Protein (6.3%)
Restaurant Quality Petals bakeable breaded onion w/aussie style dipping sauce Good and Bad Points
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