Calories in Coleman Natural Pesto parmesan chicken meatballs
170Calories
| Amount Per 4 meatballs | |||
| Calories | 170 Kcal (712 kJ) | ||
| Calories from fat | 108 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 18% | |
|---|---|---|---|
| Saturated Fat | 3.5g | 18% | |
| Cholesterol | 60mg | 20% | |
| Sodium | 350mg | 15% | |
| Total Carbs | 1g | 0% | |
| Protein | 13g | 26% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 1.4mg | 8% | |
| Calcium | 80mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
Best
choice Good
choice Poor
choice Avoid
it!
choice Good
choice Poor
choice Avoid
it!
-
WeightWatchers Points: 4.4, PointsPlus: 4, SmartPoints: 5
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
For dieters: FoodPoints value is 4
* FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.
-
A top product in its category
This product is in the top 10% of the products in its category
-
Watch the cholesterol...
While cholesterol has been shown to be less harmful than once believed, you should not consume more than 300mg a day. This product contains more than 10% of your daily cholesterol intake. If you're on a low cholesterol diet, make sure you pay attention to portion: 10% of your daily allowance can quickly become 50% when a hamburger turns into double cheeseburger. Trouble sticking to daily goals? Try limiting your meat, cheese and dairy intake to one item per meal and avoid items with multiple sources of cholesterol (like chicken with ham and cheese, breakfast sandwiches with sausage and cheese or bacon cheeseburgers). Opt for items like BLT's, chicken sandwiches with veggies and meatless pizza. Choose water and not milk for your main mealtime beverage.
-
"Natural" is an unregulated term!
One in four new products launched in 2010 had a label claiming it was “Natural”. But did you know that there is no regulatory definition for “Natural” foods? While there are strict standards for Organic labeling, it’s pretty much a wild west when it comes to the use of the word Natural. Hence you can find chips made from “all natural potatoes”. Has anyone ever seen an artificial potato?
You Might Also Like
% RDI of Main Nutrition Facts
9%
of RDI* (170 calories) 74 g
-
Cal: 8.5 %
-
Fat: 18.5 %
-
Carb: 0.3 %
-
Prot: 26 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (2.4%)
- Fat (65.9%)
- Protein (31.7%)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Add your comment