Calories in Dinner Done Pesto bruschetta chicken

Serving size

480Calories

All Dinner Done Products Nutrition

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How many calories should you eat?

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Amount Per 0.333333 petite portion
Calories	480 Kcal (2010 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	8g	40%
Total Carbs	54g	18%
Sugars	14g	56%
Dietary Fiber	6g	24%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 80 g

Cal: 24 %
Fat: 29.2 %
Carb: 18 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.6%)
Fat (32.9%)
Protein (25.4%)

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10 Healthier Alternatives

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