Calories in Wal-Mart Personal pecan pie 100 g

Serving size

390Calories

All Wal-Mart Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	390 Kcal (1633 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	8g	40%
Cholesterol	35mg	12%
Sodium	360mg	15%
Total Carbs	52g	17%
Sugars	24g	96%
Dietary Fiber	1g	4%
Protein	3g	6%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 100 g

Cal: 19.5 %
Fat: 29.2 %
Carb: 17.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.2%)
Fat (43.7%)
Protein (3.1%)

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Wal-Mart Personal pecan pie 100 g Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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