Calories in Perkins Restaurant Perky bear pancakes kids

Serving size

730Calories

Full Perkins Restaurant Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	730 Kcal (3056 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	10g	50%
Cholesterol	45mg	15%
Sodium	1130mg	47%
Total Carbs	106g	35%
Sugars	64g	256%
Protein	8g	16%
Vitamin C	1.2mg	2%
Vitamin A	4mg	133%
Iron	0.7mg	4%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.2, PointsPlus: 20, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 730 calories

Let's Burn 730 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (730 calories) 274 g

Cal: 36.5 %
Fat: 47.7 %
Carb: 35.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.7%)
Fat (38%)
Protein (4.4%)

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