Performance energy berry blast fruit smoothie Calories

Calories in Powerbar Performance energy berry blast fruit smoothie

Serving size

220Calories

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How many calories should you eat?

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Amount Per 1 bar
Calories	220 Kcal (921 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	0.5g	3%
Sodium	180mg	8%
Potassium	80mg	2%
Total Carbs	43g	14%
Sugars	27g	108%
Protein	6g	12%
Vitamin C	36mg	60%
Iron	3.6mg	20%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

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24 mins

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24 mins

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1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 57 g

Cal: 11 %
Fat: 5.4 %
Carb: 14.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.1%)
Fat (15.5%)
Protein (10.3%)

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Powerbar Performance energy berry blast fruit smoothie Good and Bad Points

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