Calories in IGA Perfect lite milk

61Calories
How many calories should you eat?
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Nutrition Facts IGA Perfect lite milk

Amount Per 250 ml
Calories 61 Kcal (255 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 115mg 5%
Total Carbs 12g 4%
Sugars 12g 48%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (61 calories) 250 g
  • Cal: 3.1 %
  • Fat: 4.6 %
  • Carb: 4 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (25.2%)
  • Protein (29.9%)
IGA Perfect lite milk Good and Bad Points
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