Calories in Mr. Goodcents Pepperoni Sub, Wheat 12"

Serving size

925Calories

Full Mr. Goodcents Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 263 g
Calories	925 Kcal (3873 kJ)
Calories from fat	513 Kcal
		% Daily Value*
Total Fat	57g	88%
Saturated Fat	25g	125%
Cholesterol	140mg	47%
Sodium	2620mg	109%
Total Carbs	71g	24%
Protein	35g	70%
Iron	6.2mg	34%
Calcium	2.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.3, PointsPlus: 26, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 925 calories

Let's Burn 925 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (925 calories) 263 g

Cal: 46.3 %
Fat: 87.7 %
Carb: 23.7 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.3%)
Fat (54.7%)
Protein (14.9%)

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Mr. Goodcents Pepperoni Sub, Wheat 12" Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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