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pepperoni pizza subs Hot Pockets Nutrition info

Calories in Hot Pockets Pepperoni pizza subs

Serving size

410Calories

All Hot Pockets Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 ea
Calories	410 Kcal (1717 kJ)
Calories from fat	144.9 Kcal
		% Daily Value*
Total Fat	16.1g	25%
Saturated Fat	5.9g	30%
Cholesterol	25mg	8%
Sodium	980mg	41%
Total Carbs	48g	16%
Sugars	5.9g	24%
Dietary Fiber	4.1g	16%
Protein	17g	34%
Iron	3.8mg	21%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 156 g

Cal: 20.5 %
Fat: 24.8 %
Carb: 16 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.5%)
Fat (35.6%)
Protein (16.8%)

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Hot Pockets Pepperoni pizza subs Good and Bad Points

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