Calories in Shneiders Pepperettes

Serving size

130Calories

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How many calories should you eat?

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Amount Per 50 g
Calories	130 Kcal (544 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Cholesterol	45mg	15%
Sodium	600mg	25%
Total Carbs	2g	1%
Protein	10g	20%
Iron	1.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 50 g

Cal: 6.5 %
Fat: 15.4 %
Carb: 0.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.8%)
Fat (65.2%)
Protein (29%)

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Shneiders Pepperettes Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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