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peppercorn chicken caesar salad topped with peppercorn grilled chicken and tomatoes croutons on the side not included

Peppercorn chicken caesar salad topped with peppercorn grilled chicken and tomatoes croutons on the side not included Calories

Calories in Ruby Tuesday Peppercorn chicken caesar salad topped with peppercorn grilled chicken and tomatoes croutons on the side not included

Serving size

636Calories

Full Ruby Tuesday Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	636 Kcal (2663 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Total Carbs	19g	6%
Dietary Fiber	3g	12%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.1, PointsPlus: 18, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 636 calories

Let's Burn 636 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (636 calories) 100 g

Cal: 31.8 %
Fat: 73.8 %
Carb: 6.3 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (11.6%)
Fat (65.9%)
Protein (22.6%)

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