Calories in GFS Pepper steak with steamed rice

280Calories
How many calories should you eat?
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Nutrition Facts GFS Pepper steak with steamed rice

Amount Per 11 oz
Calories 280 Kcal (1172 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 16mg 5%
Sodium 408mg 17%
Total Carbs 37g 12%
Dietary Fiber 3g 12%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 312 g
  • Cal: 14 %
  • Fat: 15.4 %
  • Carb: 12.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.2%)
  • Fat (32.4%)
  • Protein (14.4%)
GFS Pepper steak with steamed rice Good and Bad Points
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