Calories in Wild Bean Cafe Pepper steak gourmet pie

Serving size

569Calories

Full Wild Bean Cafe Menu Nutrition

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How many calories should you eat?

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Amount Per 1 pie
Calories	569 Kcal (2382 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	15g	75%
Sodium	764mg	32%
Total Carbs	70g	23%
Sugars	10g	40%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.5, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 569 calories

Let's Burn 569 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (569 calories) 260 g

Cal: 28.5 %
Fat: 38.5 %
Carb: 23.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.9%)
Fat (37.7%)
Protein (15.4%)

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