Calories in Watkins Pepper jack chicken

257Calories
How many calories should you eat?
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Nutrition Facts Watkins Pepper jack chicken

Amount Per 1 serving
Calories 257 Kcal (1076 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 88mg 29%
Sodium 347mg 14%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (257 calories) 240 g
  • Cal: 12.9 %
  • Fat: 16.9 %
  • Carb: 0.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (40.7%)
  • Protein (56%)
Watkins Pepper jack chicken Good and Bad Points
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