Pepper Jack Cheese - double large Calories

Calories in Silver Mine Subs Pepper Jack Cheese - double large

Serving size

321Calories

Full Silver Mine Subs Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 90 g
Calories	321 Kcal (1344 kJ)
Calories from fat	232.2 Kcal
		% Daily Value*
Total Fat	25.8g	40%
Saturated Fat	16g	80%
Cholesterol	96mg	32%
Sodium	579mg	24%
Total Carbs	3.3g	1%
Protein	19.2g	38%
Vitamin A	0.6mg	20%
Calcium	75.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (321 calories) 90 g

Cal: 16.1 %
Fat: 39.7 %
Carb: 1.1 %
Prot: 38.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (3.7%)
Fat (72.7%)
Protein (23.6%)

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Silver Mine Subs Pepper Jack Cheese - double large Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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