Calories in Ranch1 Pepper and onion saute sauce

Serving size

143Calories

Full Ranch1 Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 oz
Calories	143 Kcal (599 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	2g	10%
Sodium	192mg	8%
Total Carbs	1g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.2, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 143 calories

Let's Burn 143 Calories!

31 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
40 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (143 calories) 28 g

Cal: 7.2 %
Fat: 24.6 %
Carb: 0.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (2.7%)
Fat (97.3%)

Food With Similar Nutrition To Ranch1 Pepper and onion saute sauce

Newmans Own All natural ceasar dressing
(2 tbsp):
Calories 140, Total Fat 15, Total Carbs 1, Protein 0

Cal 140, Fat 15, Carbs 1, Prot 0

Brand: Newmans Own
Aldi Specially Selected All natural greek olive dressing
(2 tbsp):
Calories 140, Total Fat 15, Total Carbs 0.5, Protein 0

Cal 140, Fat 15, Carbs 0.5, Prot 0

Brand: Aldi Specially Selected
Drews All Natural Classic italian vinaigrette quick marinade
(2 tbsp):
Calories 140, Total Fat 15, Total Carbs 1, Protein 0

Cal 140, Fat 15, Carbs 1, Prot 0

Brand: Drews All Natural
Good Seasons Italian all natural salad dressing and recipe mix
(2 tbsp):
Calories 130, Total Fat 14, Total Carbs 1, Protein 0

Cal 130, Fat 14, Carbs 1, Prot 0

Brand: Good Seasons
Newmans Own All natural creamy caesar dressing
(2 tbsp):
Calories 170, Total Fat 18, Total Carbs 1, Protein 0

Cal 170, Fat 18, Carbs 1, Prot 0

Brand: Newmans Own

Ranch1 Pepper and onion saute sauce Good and Bad Points

> 500 kcals
low protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

Add your comment

User Reviews of pepper and onion saute sauce

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Ranch1 Pepper and onion saute sauce

45
Calories
Per 2 tbs

Bbq sauce
A & W

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!