Calories in Sun Harvest Penne rigate ala omega-3

Serving size

190Calories

All Sun Harvest Products Nutrition

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How many calories should you eat?

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Amount Per 0.666667 cup dry
Calories	190 Kcal (795 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	30mg	1%
Total Carbs	38g	13%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	9g	18%
Iron	1.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 56 g

Cal: 9.5 %
Fat: 3.1 %
Carb: 12.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.8%)
Fat (8.7%)
Protein (17.5%)

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Sun Harvest Penne rigate ala omega-3 Good and Bad Points

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