Calories in Bergin Pecans

170Calories
How many calories should you eat?
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Nutrition Facts Bergin Pecans

Amount Per 0.25 cup
Calories 170 Kcal (712 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2g 10%
Total Carbs 3g 1%
Protein 2g 4%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 59 g
  • Cal: 8.5 %
  • Fat: 27.7 %
  • Carb: 1 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.6%)
  • Fat (89%)
  • Protein (4.4%)
Bergin Pecans Good and Bad Points
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