Calories in Lala Pecan with cereal yogurt smoothie cup

180Calories
How many calories should you eat?
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Nutrition Facts Lala Pecan with cereal yogurt smoothie cup

Amount Per 1 cup
Calories 180 Kcal (754 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 100mg 4%
Total Carbs 29g 10%
Sugars 26g 104%
Protein 5g 10%
Vitamin A 0.8mg 27%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 225 g
  • Cal: 9 %
  • Fat: 6.2 %
  • Carb: 9.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.4%)
  • Fat (20.9%)
  • Protein (11.6%)
Lala Pecan with cereal yogurt smoothie cup Good and Bad Points
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