Calories in Captain Ds Pecan pie

Serving size

470Calories

Full Captain Ds Menu Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	470 Kcal (1968 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	4g	20%
Cholesterol	70mg	23%
Sodium	270mg	11%
Total Carbs	56g	19%
Sugars	25g	100%
Dietary Fiber	2g	8%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.2, PointsPlus: 13, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 113 g

Cal: 23.5 %
Fat: 40 %
Carb: 18.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.9%)
Fat (49%)
Protein (4.2%)

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Captain Ds Pecan pie Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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