Calories in Zachary Pecan perk

240Calories
How many calories should you eat?
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Nutrition Facts Zachary Pecan perk

Amount Per 3 pieces
Calories 240 Kcal (1005 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbs 28g 9%
Sugars 19g 76%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 240 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 44.4 g
  • Cal: 12 %
  • Fat: 20 %
  • Carb: 9.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.5%)
  • Fat (48.5%)
  • Protein (5%)
Zachary Pecan perk Good and Bad Points
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