Calories in Cook Peas pilau

280Calories
How many calories should you eat?
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Nutrition Facts Cook Peas pilau

Amount Per 160 g
Calories 280 Kcal (1172 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 500mg 21%
Total Carbs 53g 18%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 160 g
  • Cal: 14 %
  • Fat: 6.2 %
  • Carb: 17.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.7%)
  • Fat (12.9%)
  • Protein (11.4%)
Cook Peas pilau Good and Bad Points
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